It’s important to state that there are times when a doctor will prescribe diet pills for certain patients; typically, this…
The idea that you can use humor, laughter, and play to promote your health probably seems too simple to be…
Almost everyone in America is familiar with the television weight-loss show The Biggest Loser. Many people may not be familiar…
There is a lot of uncertainty in life, whether in our personal affairs or in our changing and unsteady political…
You’ve been exercising for a few weeks, and have seen great results, but lately, the workouts have lost their pizzazz.…
New Year’s Resolutions are famously difficult to keep. Every year thousands of people promise themselves that they are going to…
Stress is arguably one of the most silent killers on the planet, largely because people don’t realize something is going…
The holiday season is an opportunity to spend time with family and friends, to take some time off work, or…
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to…
There are too many nice people in the world today…or so it might seem, with the number of “yes” folks…