It’s important to state that there are times when a doctor will prescribe diet pills for certain patients; typically, this…
Almost everyone in America is familiar with the television weight-loss show The Biggest Loser. Many people may not be familiar…
You’ve been exercising for a few weeks, and have seen great results, but lately, the workouts have lost their pizzazz.…
New Year’s Resolutions are famously difficult to keep. Every year thousands of people promise themselves that they are going to…
The holiday season is an opportunity to spend time with family and friends, to take some time off work, or…
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to…
The journey to attain ultimate health and wellness begins with building a lifestyle which supports them. A health and wellness-oriented…
In the last several years, many studies involving the regular use of communication devices such as cell phones have been…
Many people would love to lose 5 pounds, but there are those who need to lose, as much as 30,…
Laughter can be infectious. When you hear the sound of laughter, you can’t help but laugh at yourself. When laughter…